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Nguyen Huynh Phu Vinh, the power forward of the 2022 VBA winner, recently shared what he carries in his backpack to training sessions. While Vinh’s backpack contained common items like basketball shoes, a water bottle, towels, a laundry bag, an extra T-shirt, and whey protein powder, many fans were surprised to also see muscle relaxers, manual massage tools, and resistance bands. Tim Waale warms up his knees with rubber bands. Photo: VBA Similar to Phu Vinh, center and captain Tim Waale, or Dinh Khai Tam, also keeps warm-up equipment and massage tools in his training backpack, including a heavy-duty rubber band and foot massage ball. Both Phu Vinh, who was part of the national 5×5 men’s basketball team that competed in the 2022 FIBA Asia preliminary round in Mongolia from November 10-14, and Tim Waale contributed to the Saigon Heat’s three VBA triumphs in 2019, 2020, and 2022. Saigon Heat assistant coach Vu The Cang reveals what is in his backpack. Pho...

Ikebana , or ‘the way of flowers,’ dates back more than 500 years in Japan, according to Reuters . The Rokkakudo temple, which is said to be the site associated with the birth of Ikebana , in Kyoto, Japan is currently the headquarters of Ikenobo, the oldest and largest school of the Japanese art of floral design. This supplied photo shows a flower arrangement created by a Vietnamese Ikebana practitioner on display at the 2022 Ikenobo Autumn Tanabata Exhibition in Kyoto, Japan. Every year, Ikenobo organizes major Ikebana events at the temple, typically the hatsuke (first arranging) ritual, and the spring and autumn Ikebana exhibitions, or Tanabata . Among those, the Ikenobo Autumn Tanabata Exhibition gathers flower arrangements created by students of Ikenobo schools across Japan and from overseas branches. This year, the exhibition is themed ‘Unconstrained Beauty’ and features around 900 ikebana arrangements, according to Ikenobo’s website. This supplied ...

Hanoi’s 2022 creative city plan focuses on design and technology. The technology combines traditional cultural values to create multi-colored cultural spaces containing modern and typical features of Hanoi. Through such spaces, the public will see culture from a more multidimensional perspective, arousing many ideas that can capitalize “soft power” into economic resources, contributing to developing the capital’s cultural industry. “Taking wings” for creative city  Creative experience space at Dinh Tien Hoang Street with many exciting activities. The Creative Design Festival 2022 closed after two weeks, highlighting not only its organizing scale and large participation of experts but also an impression among the audience on spaces and programs applying modern technology. Visitors to the Art and Culture Center at 22 Hang Buom Street included cultural lovers and 4-6-year-old children interested in a 3D game installation space, “AirSkylen” by painter Lam Ngoc Quang...

The event took place at a paddy field in An Thanh Village, Duy Trung Commune, Duy Xuyen District. Nestled under the mountains, the paddy field in An Thanh Village entered the plowing season a few days ago to prepare for the winter-spring crop. A farmer participates in a plowing competition in Quang Nam Province, Vietnam, November 14, 2022. Photo: Le Trung / Tuoi Tre Each participant was required to pay VND200,000 (US$8). Combined with contributions from local residents and businesses, the total sum was used as cash prizes for the winners. The competition included two official rounds, following each of which four contestants were selected for the first, second, third, and consolation prizes. A farmer participates in a plowing competition in Quang Nam Province, Vietnam, November 14, 2022. Photo: Le Trung / Tuoi Tre After the two rounds, the four contestants with the highest scores entered another round to compete for the special prize. The participants wer...

The 2023 MTGP Vietnam Championship is the first tournament to be organized by the Muay Thai Grand Prix (MTGP) in Vietnam, featuring top Vietnamese and international Muay Thai fighters. The MTGP is the organizer of professional events of Muay Thai, a combat sport of Thailand that uses stand-up striking along with various clinching techniques, at the highest level in the world. Over the past 10 years, the MTGP has organized more than 50 live events in 15 countries, creating development opportunities for many Muay, kickboxing, and MMA (mixed martial arts) talents, according to its website. At the 2023 MTGP Vietnam Championship, fighters will compete in 12 weight classes, including nine semi-professional weight classes and three professional weight categories. Each winner of semi-professional matches will be awarded VND10 million (US$402) while professional match winners will receive VND35 million ($1,408) each. Among the participants, Nguyen Tran Duy Nhat, 33, is a five-time WMF ...

HONG KONG SAR – Media OutReach – 25 November 2022 – Celebrate the Love of Giving at LANDMARK this festive season with Mrs Claus and her team of over 80 Christmas Helpers as they create delicious cookie treats to share with family and friends at her magnificent bakery. A bakery complete with 16 festive attractions from the sweetest Gingerbread House, giant steaming Tea Pot House, towering Cookie Christmas Tree, to the Ingredients Library for everyone to join in the fun and enjoy. Mrs Claus Bakery at LANDMARK Delight in the Festive World of Mrs Claus Bakery This festive season, LANDMARK has been transformed into Mrs Claus Bakery, featuring a host of wonderous characters, including a Christmas Elves family who join Gingy the Gingerbread Man, Flippy the Penguin, Fluffy the Polar Bear and Dasher the Reindeer, to help Mrs Claus in her bakery. Discover a delightful world with Christmas cookies all around, a magically festive scene with a soaring giant Fluffy the Polar Be...

The event was organised by the UN Women’s Union (UNWG) with the aim of raising money in a bid to support disadvantaged children around the world, including Vietnamese children. Ambassador Le Thi Tuyet Mai, head of the Permanent Mission of Vietnam to the UN, WTO, and other international organisations based in Geneva, emphasised that aside from introducing traditional local products and dishes, the mission’s goal is to elevate the nation’s image and its people to international friends. Most notably, the mission has served to introduce the country’s image through beautiful paintings created by veteran artist Pham Kim Nam, which have made international friends extremely surprised and admire the art. The paintings produced by artist Pham Nam Kim, including some 3D embossed paintings, have brought a colourful art space, reflecting the different perspectives about people and their daily life. In addition, these paintings also feature some famous scenic spots in Hanoi such as...